Slow Flow

A slow-moving practice emphasising easefulness and space.

  • 1 hour
  • 24 Australian dollars
  • Location 1

Service Description

A slower paced practice using breath and movement to slow down. Expect more space in each pose with simpler and slower transitions. Perfect on the days when you're feeling a little frazzled or rushed. All practices including elements of pranayama (breath), asana (posture) and meditation (stillness). All levels of experience welcome.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please do so or contact us at least 4 hours in advance

Contact Details

  • 23 Halsey Street, Balnarring VIC, Australia

    +61421545564

    hello@zoga.com.au