yoga
+
psychotherapy
+
breathwork
+
retreats
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yoga + psychotherapy + breathwork + retreats +
Zoe is a lead teacher in the melbourne yoga community. She is also a psychotherapist, functional breathing coach and nike yoga trainer.
ZOe works with women, athletes and corporates to support physical, mental, emotional and spiritual wellbeing.
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If we don’t change, nothing changes. My mission is to equip you for the leaps of faith required for a fulfilling life. so that your alarm becomes effortless and you’re excited to get out of bed. so that you feel productive without the exhaustion.
my story
I’m Zoe. I have been helping people transform their relationship to themselves and their yoga practice for nearly 10 years.
My own transformation didn't happen overnight. There was a time when I lacked self-awareness and perspective. When my life lacked any kind of meaning and my days felt long. I was weighed down by self-doubt, judgment and ignorance.
until I discovered yoga—a profound turning point that resulted in the birth of Zoga in 2015.
